Yoga Every Day Season 3 Episode 7 The Witness Seat
- August 1, 2016
- 17 min
This 15-minute practice withNichole Golden is an all levels hatha flow class designed to develop a one-pointed focus ability and turn the practice into a meditative flow.
This 15-minute practice withNichole Golden is an all levels hatha flow class designed to develop a one-pointed focus ability and turn the practice into a meditative flow.