Back Pain Relief Exercises at Home

Watch Back Pain Relief Exercises at Home

  • 2016
  • 8 hr

Do this back exercises for pain relief 4/5 times a week. You can do this stretches at home without equipment. Calorie Burn: 25 - 40. Exercise frequency: do the workout 5 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).

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Description
Do this back exercises for pain relief 4/5 times a week. You can do this stretches at home without equipment. Calorie Burn: 25 - 40. Exercise frequency: do the workout 5 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
  • Release Date
    2016
  • Runtime
    8 hr