Watch Born to Run

Born to Run is a 2016 documentary film that explores the fascinating world of long-distance running and the human capacity for endurance. The film is directed by Morgan Sackett and features interviews with some of the world's most renowned ultra-marathon runners, including Scott Jurek, David Horton, and Ann Trason. The film takes viewers on a journey through the history of modern long-distance running, beginning with the legendary ultra-marathoner Cliff Young, who shocked the running community by winning the inaugural Sydney to Melbourne Ultramarathon in 1983 at the age of 61. From there, the film explores the rise of ultra-marathons as a popular sport, with races of 50 miles, 100 miles, and even 200 miles becoming increasingly common.

Through interviews with some of the sport's most accomplished athletes, audiences gain an inside look at the intense physical and mental toll that long-distance running takes on the body. From blisters, chafing, and dehydration to the mental anguish of running for days on end without sleep, the film highlights the extreme measures that these athletes are willing to endure in pursuit of their goals.

But the film is more than just a celebration of the sport and its participants - it also delves into the science behind long-distance running, exploring the physiological changes that occur in the body during an ultra-marathon. Through interviews with doctors and physiologists, the film uncovers the secrets of the human body's ability to endure, pushing beyond the limits of exhaustion and dehydration to keep going when all seems lost.

But despite the physical challenges these athletes face, the film ultimately reveals that the greatest hurdle they must overcome is in their own minds. Through interviews with runners like Scott Jurek, who holds multiple world records in ultra-marathoning, Born to Run explores the power of mental fortitude and the importance of a strong will in tackling any challenge.

The film also touches on the social and cultural aspects of the sport, showing how ultra-marathons have become a way for runners to connect with each other and form a global community of endurance athletes. As one runner in the film puts it, "the finish line is just the beginning," signaling that the true reward of an ultra-marathon lies not in crossing the finish line, but in the friendships and connections made along the way.

Overall, Born to Run is an inspiring and fascinating look at one of the most challenging and rewarding sports in the world. With stunning visuals, insightful interviews, and a deep appreciation for the human spirit, this documentary is a must-see for anyone who has ever dared to push themselves beyond their limits.

Born to Run is a documentary with a runtime of 50 minutes.