Watch Brain Fitness: The New Science of Learning

Brain Fitness: The New Science of Learning is a documentary film that explores the revolutionary discoveries in neuroscience that are changing the way we think about our brains and their potential for learning and growth. The film features interviews with leading researchers in the field and offers insights into the latest studies and experiments that are shaping our understanding of how the brain works and how we can enhance its functioning.

Narrated by award-winning actor Peter Coyote, the film begins by introducing viewers to the concept of neuroplasticity, which refers to the brain's ability to adapt and change in response to new experiences and learning. This idea challenges the traditional notion that the brain stops developing after a certain age, and suggests that we have the power to continue to learn and grow throughout our lives.

The film then delves into the science of cognitive training, which involves targeted exercises and activities designed to improve specific cognitive functions such as memory, attention, and processing speed. Viewers are introduced to Dr. Michael Merzenich, a leading researcher in the field of cognitive training, who shares his insights into the latest developments in the field and the potential benefits of cognitive training for individuals of all ages.

Through a series of case studies and real-life examples, the film illustrates the ways in which cognitive training has already been used to treat a variety of conditions, from traumatic brain injury to Attention Deficit Hyperactivity Disorder (ADHD) to Alzheimer's disease. Viewers also learn about the potential benefits of cognitive training for healthy individuals who want to enhance their cognitive functioning and maintain their mental acuity as they age.

One of the key takeaways from Brain Fitness: The New Science of Learning is the idea that our brains are constantly changing and adapting in response to our experiences and our environments. The film highlights the importance of staying mentally active and engaged in order to promote brain health and prevent cognitive decline.

Overall, Brain Fitness: The New Science of Learning is a thought-provoking and informative documentary that offers viewers a fascinating glimpse into the latest discoveries in neuroscience and the potential for cognitive training to transform the way we think about our brains and our potential for learning and growth. Whether you are a scientist, a healthcare professional, or simply someone who is interested in learning more about the power of the human brain, this film is sure to captivate and inspire you.

Brain Fitness: The New Science of Learning is a 2009 documentary with a runtime of 58 minutes.