Watch What's with Wheat

What's with Wheat is a thought-provoking 2016 documentary that educates viewers on the connection between wheat and gluten intolerance. The film, directed by Justin Brown and produced by Cyndi O'Meara, discusses how wheat, once considered a healthy grain, has become a problematic ingredient for many, causing a range of health issues such as autoimmune disorders, digestive problems, weight management, and neurological conditions.

The movie delves into the history of wheat, tracing its origins from the Middle East to North America. It explores how wheat has evolved over time, and how modern farming practices, which include the use of pesticides and herbicides, have significantly altered the crop, making it less nutritious and more harmful to human health.

Through a mix of interviews with leading experts, including Dr. David D. Perlmutter, a neurologist, and author of the acclaimed book Grain Brain, and Sayer Ji, the founder of GreenMedInfo.com, the documentary provides an in-depth analysis of how wheat and gluten negatively affect our bodies. The experts explain how wheat-based diets increase inflammation, and how this inflammation leads to various chronic diseases, such as heart disease, cancer, and diabetes.

What's with Wheat goes beyond the health issues and examines the impact of wheat on the economy, environment, and social justice. The documentary shows how globalization has made commercially available wheat cheap and widely available. However, the demand for this type of wheat has led to a decline in the nutritional quality of many foods, leading to obesity and other health problems worldwide. Additionally, modern farming practices have led to the loss of biodiversity, and the use of pesticides and herbicides has caused environmental degradation.

Furthermore, the movie spotlights the impact of global economic policies on poor farmers around the world. It highlights how big agricultural companies target poor farmers in developing nations, selling them seed hybrids that only work with specific fertilizers and pesticides, making them dependent on the corporations. This dependence and the policies behind them can contribute to a disturbing cycle of poverty.

The documentary ends with the experts offering possible solutions to the wheat and gluten problem. They suggest a focus on diversity, organic farming methods, and a movement towards sustainable agriculture. They also advocate for awareness campaigns targeted at consumers who should read food labels to make informed choices when it comes to wheat-containing products.

The film is expertly made, using a mix of animations and live-action footage to illustrate its point. It is well researched, and the experts' commentary is informative and engaging. What's with Wheat presents an important message that anyone interested in understanding the connection between diet and health needs to hear.

Overall, What's with Wheat is an informative and enlightening documentary that provides a detailed analysis of the gluten problem so prevalent in today's society. Its commentary, coming from expert physicians, farmers, and other stakeholders, is a must-watch for anyone who wants to gain a better understanding of their relationship with wheat and how that relationship impacts their health and the world around them.