YUR Back Stability Level I

Watch YUR Back Stability Level I

  • 2014
  • 32 min

This is the ideal start to a fitness program for those who have suffered with back pain. In this 30-minute Pilates based post rehabiliation program, physical therapist Christine Romani-Ruby teaches you how to protect your back while getting a complete work out with just a mat, small ball and a resistance band. YUR stands for "You Under Reconstruction".

YUR Back Stability Level I is a 2014 fitness movie with a runtime of 32 minutes.

Description
Where to Watch YUR Back Stability Level I
YUR Back Stability Level I is available to watch, stream, download and buy on demand at Amazon. Some platforms allow you to rent YUR Back Stability Level I for a limited time or purchase the movie and download it to your device.
  • Release Date
    2014
  • Runtime
    32 min