7-Day Bali Retreat Season 1 Episode 2 Day 2: Purify, Lighting the Fire
- May 2, 2013
- 45 min
In day two of Janet's seven day retreat, harness your heating breath, uddiyana bandha and kapalabhati to stoke your fire and clean out built up toxins. This is a fluid class that will light you up from the inside out, allowing you to burn off the old and make space for the new.