Brad Newton's Fitness Education Vlogs

Watch Brad Newton's Fitness Education Vlogs

  • 2017
  • 1 Season

Brad Newton's Fitness Education Vlogs is an informative and engaging show that delves into various aspects of fitness and nutrition, hosted by none other than the fitness aficionado himself, Brad Newton. Brad has been in the fitness industry for over a decade, and in that time, he has accumulated a wealth of knowledge and experience that he shares with his audience in a fun and easy-to-understand format.

The show is structured as a vlog, where Brad takes his viewers on a journey through different topics related to fitness, health, and nutrition. Each episode is packed with useful information, practical tips, and expert insights, all delivered in Brad's trademark style, which is both entertaining and educational.

One of the strengths of Brad Newton's Fitness Education Vlogs is its accessibility. The show is designed for people of all fitness levels, so whether you're a complete beginner or an experienced fitness enthusiast, you're sure to learn something new. Brad breaks down complex concepts into simple terms and uses relatable examples to help his audience understand the material better. He also encourages viewers to ask questions and engages with them in the comments section, making the show feel like a community of people who are all working towards the same goal.

Another aspect of the show that sets it apart from other fitness channels is its focus on evidence-based practices. Brad is known for his in-depth research into the latest trends and studies related to fitness and nutrition, and he shares that knowledge with his audience in a way that is both informative and engaging. He debunks popular myths and exposes scams, always coming back to the science to support his claims. This dedication to evidence-based practices has earned Brad a reputation as a trusted authority in the fitness industry, and his viewers know that they can rely on his advice and recommendations.

The show covers a wide variety of topics related to fitness and nutrition, ranging from macro-nutrient ratios and meal timing to strength training and cardio workouts. Each episode focuses on a specific area of interest, allowing viewers to pick and choose the topics that are most relevant to them. For example, one episode might explore the benefits of intermittent fasting, while another might delve into the science of building muscle.

Alongside the informational content, the show also features workout videos and exercise demonstrations. Brad shares his favorite exercises for different muscle groups and demonstrates proper form to help viewers avoid injury and maximize their results. These workout videos are easy to follow along with and can be done in the comfort of your own home or at the gym.

Overall, Brad Newton's Fitness Education Vlogs is a must-watch for anyone interested in fitness and nutrition. The show is informative, engaging, and accessible to people of all fitness levels. Brad's passion for the subject is infectious, and his dedication to evidence-based practices makes him a trusted authority in the industry. Whether you're a beginner looking to get started on your fitness journey or an experienced athlete looking to take your training to the next level, Brad Newton's Fitness Education Vlogs has something for everyone.

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Seasons
Pre-Workout Carbohydrate Guide
7. Pre-Workout Carbohydrate Guide
September 11, 2017
Brad discusses whether a pre-workout carbohydrate is necessary for building muscle and getting into shape. He discusses carbohydrate types and quantities you should consider for your pre-workout and much more.
How To Take Perfect Progress Photos
5. How To Take Perfect Progress Photos
September 12, 2017
Learn how to take perfect progress photos when on any type of weight loss program. Brad gives a practical demonstration in his lounge room on how to capture progress photos so you can make proper comparisons during your own fitness journey.
How To Use FitNotes To Track Progress
4. How To Use FitNotes To Track Progress
September 12, 2017
Brad provides step by step instruction on how to record your weight training sessions using FitNotes. He discusses the features such as the timer, how to add custom exercises not already within the exercise database, using the exercise analysis tool, calendar, and colour coding functions.
How To Use MyNetDiary To Lose Weight
3. How To Use MyNetDiary To Lose Weight
September 11, 2017
Brad will walk you through a step by step process to easily configure MyNetDiary to track your macros, scan barcodes, and the only strategies you'll ever need to use to start using this simple application and begin your weight loss journey immediately.
MyFitnessPal Beginner Tutorial
2. MyFitnessPal Beginner Tutorial
September 11, 2017
Brad will walk you through a step by step process to easily configure MyFitnessPal to track your macros, scan barcodes, and the only strategies you'll ever need to use to start using this simple application and begin your weight loss journey immediately.
Meal Prep Equipment for Beginners
1. Meal Prep Equipment for Beginners
September 11, 2017
Join Brad in his kitchen as he shows you exactly what meal prep equipment he uses to prepare his meals for his fitness model competitions. He will show you exactly what meal prep equipment you need to lose weight, how to use kitchen scales, and more.
Description
  • Premiere Date
    September 11, 2017