Changing Body Composition through Diet and Exercise Season 1 Episode 2
Changing Body Composition through Diet and Exercise
Season 1

Ep 2. A Healthier Way to Measure Body Composition

  • TV-PG
  • November 1, 2016
  • 36 min

If you want to feel, look, and perform better-whether that means lifting the grandchildren with ease or running a marathon-your weight is no way to chart your progress. Learn why your proportion of fat to muscle is a better gauge of health, and see how that ratio can be measured.

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Description
Watch Changing Body Composition through Diet and Exercise - A Healthier Way to Measure Body Composition (s1 e2) Online - Watch online anytime: Buy, Rent
Changing Body Composition through Diet and Exercise, Season 1 Episode 2, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent Changing Body Composition through Diet and Exercise on demand at Apple TV Channels, Amazon Prime, Amazon, Kanopy, Hoopla online.
  • First Aired
    November 1, 2016
  • Content Rating
    TV-PG
  • Runtime
    36 min
  • Language
    English
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