Ep 22. Thriving at Work through Behavioral Health

TV-PG
June 26, 2015
32 min

Problems at work are more strongly associated with health complaints than any other life stressors. Examine best-selling books like The 7 Habits of Highly Effective People and How to Win Friends and Influence People and see where they line up neatly with CBT--and where CBT offers a better way to achieve success and happiness in the workplace.

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Watch Cognitive Behavioral Therapy: Techniques for Retraining Your Brain - Thriving at Work through Behavioral Health (s1 e22) Online - Watch online anytime: Buy, Rent

Cognitive Behavioral Therapy: Techniques for Retraining Your Brain, Season 1 Episode 22, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent Cognitive Behavioral Therapy: Techniques for Retraining Your Brain on demand at Apple TV Channels, Amazon Prime, Amazon, Hoopla online.