Countryfile Season 28 Episode 1 New Year, New Me

Countryfile season 28 episode 1, titled "New Year, New Me," explores the beautiful landscapes of the United Kingdom as the country starts a new year. Presenter Anita Rani is on a mission to discover the secrets behind the country's passion for New Year resolutions and the celebrations that accompany them.

The episode begins with Anita visiting a hog roast in the rural village of Maldon, Essex, where she meets a group of locals who continue the tradition of roasting pork on an open fire, a practice that has been associated with the village for over 1,000 years. She also visits an organic farm in Devon where she learns about the benefits of eating healthy, locally sourced food and gets hands-on experience making fresh cheese.

Later in the episode, Anita visits the Cairngorms National Park in Scotland, where she meets with ranger Neale McQuistin to explore the stunning landscapes and wildlife of the park. She learns how the park is working to protect wildlife habitats for species like red deer and golden eagles. She also takes a walk along the river Spey with naturalist Tori McLeod, where they discover the ancient art of fly fishing for salmon.

Throughout the episode, Anita speaks with members of the public about their New Year's resolutions and the ways in which they hope to improve their lives in the coming year. She also discovers the many benefits of engaging in outdoor activities and how they can improve one's mental and physical health.

Towards the end of the episode, Anita takes a trip to the historic town of Lewes in East Sussex, which is famous for its bonfire celebrations. She meets up with members of the Lewes Bonfire Societies, who tell her about the history and tradition behind the festival and how it is celebrated today. Anita also gets a taste of the fireworks and celebrations that mark the occasion.

Overall, Countryfile's season 28 premiere episode "New Year, New Me" is a celebration of the natural beauty of the United Kingdom, its people, and the traditions that make it unique. The episode inspires viewers to appreciate the simple pleasures of the countryside, to lead healthy and active lifestyles, and to embrace new beginnings with positivity.