Watch Healthy Living Today

2018
1 Season

Healthy Living Today is an informational series created to educate and inspire viewers to live a healthy lifestyle. This show, available on ctavideos.com, is hosted by two experts in the field of health and wellness, Michael Greger and Holly Clegg. Michael Greger is a physician and bestselling author, specializing in clinical nutrition. He is also the founder of NutritionFacts.org, a website that provides free, evidence-based information on the latest scientific research related to nutrition and health.

Holly Clegg is a cookbook author and healthy living expert, with a focus on easy, nutritious meals. She is the author of the Trim & Terrific cookbook series, which features healthy and delicious recipes that can be made with minimal time and effort.

Together, Greger and Clegg bring a wealth of knowledge and experience to the show, offering viewers practical advice on how to improve their overall health and wellbeing.

The show covers a wide range of topics related to health and wellness, including nutrition, exercise, stress management, and disease prevention. Each episode features a different theme or topic, and the hosts provide viewers with actionable tips and strategies that can be implemented into their daily lives.

One of the key features of Healthy Living Today is its focus on evidence-based information. Greger and Clegg rely on the latest scientific research to inform their advice and recommendations, and they are always sure to cite their sources and provide viewers with access to further reading.

In addition to providing information on how to live a healthy lifestyle, the show also highlights success stories from individuals who have made positive changes to their health and wellbeing. These stories serve as inspiration to viewers who may be struggling to make similar changes in their own lives.

Overall, Healthy Living Today is a valuable resource for anyone who is interested in improving their health and wellbeing. With its expert hosts, evidence-based information, and practical tips, the show is sure to inspire viewers to make positive changes in their lives.

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Seasons

12. Easy egg roll in a bowl recipe that is also healthy.

July 5, 2018

Here is a guilt free egg roll recipe. Delicious and good for you. Enjoy!

12. Easy egg roll in a bowl recipe that is also healthy.

July 5, 2018

Here is a guilt free egg roll recipe. Delicious and good for you. Enjoy!

11. Easy Potato Soup for cancer patients.

July 9, 2018

This recipe is from Holly Clegg's eating well through cancer cookbook. It is easy to make and quite delicious. Enjoy!

11. Easy Potato Soup for cancer patients.

July 9, 2018

This recipe is from Holly Clegg's eating well through cancer cookbook. It is easy to make and quite delicious. Enjoy!

10. Five Dr Gundry Approved Superfoods.

July 8, 2018

Here are 5 superfoods you should eat every day.

10. Five Dr Gundry Approved Superfoods.

July 8, 2018

Here are 5 superfoods you should eat every day.

9. How to get enough olive oil in your daily diet.

July 8, 2018

Most people struggle to get enough olive oil in their daily diet. Today we will learn some easy ways to do that.

9. How to get enough olive oil in your daily diet.

July 8, 2018

Most people struggle to get enough olive oil in their daily diet. Today we will learn some easy ways to do that.

8. How to make healthy foods more flavorful.

July 8, 2018

All to often, health foods are kind of bland. That doesn't have to be the case. Dr Steven Gundry shows us that you do not have to give up flavor to eat healthy.

8. How to make healthy foods more flavorful.

July 8, 2018

All to often, health foods are kind of bland. That doesn't have to be the case. Dr Steven Gundry shows us that you do not have to give up flavor to eat healthy.

7. Foods that help fight inflammation.

July 6, 2018

In this presentation, Holly Clegg shows us 3 foods that can help fight inflammation. If you or a loved one suffers from arthritis, you will want to see this.

7. Foods that help fight inflammation.

July 6, 2018

In this presentation, Holly Clegg shows us 3 foods that can help fight inflammation. If you or a loved one suffers from arthritis, you will want to see this.

6. Are processed soy products health foods or health risks?

July 6, 2018

A lot of money has been spent advertising processed soy products as a healthy food choice. But are those claims true or mostly fictional? Doctor Steven Gundry helps us dig out the facts.

6. Are processed soy products health foods or health risks?

July 6, 2018

A lot of money has been spent advertising processed soy products as a healthy food choice. But are those claims true or mostly fictional? Doctor Steven Gundry helps us dig out the facts.

5. The ultimate healthy breakfast recipe.

July 5, 2018

This breakfast recipe is both good and good for you. Muffins like you have never had before!

5. The ultimate healthy breakfast recipe.

July 5, 2018

This breakfast recipe is both good and good for you. Muffins like you have never had before!

4. Why you should eat more chocolate.

July 5, 2018

I'll bet you never thought a doctor would tell you to eat more chocolate. Dr Steven Gundry explains why you should. But not just any chocolate. In this presentation you will learn exactly what kinds of chocolates you should eat.

4. Why you should eat more chocolate.

July 5, 2018

3. Can cell phones really damage your nervous system or hearing?

July 4, 2018

Michael Greger help us separate fact from fiction when it comes to the effects of cell phones on our health. Can they really damage your hearing or nervous system? Let's find out.

3. Can cell phones really damage your nervous system or hearing?

July 4, 2018

Michael Greger help us separate fact from fiction when it comes to the effects of cell phones on our health. Can they really damage your hearing or nervous system? Let's find out.

2. Turning the Clock Back 14 Years

June 10, 2018

DR Michael Greger suggests that 4 simple health behaviors may cut our risk of chronic disease by nearly 80%. This could drop our risk of dying equivalent to that of being 14 years younger.

2. Turning the Clock Back 14 Years

June 10, 2018

DR Michael Greger suggests that 4 simple health behaviors may cut our risk of chronic disease by nearly 80%. This could drop our risk of dying equivalent to that of being 14 years younger.