How to Make Stress Work for You Season 1 Episode 2 Happiness: A Fickle Queen

  • TV-PG
  • January 6, 2017
  • 34 min

We place so much emphasis on pursuing happiness that it often makes us less likely to be happy. Here, examine the relationship between happiness and play, why gratitude lists make you more resilient to stress, and how to train your mind to pay attention to the right kind of happiness.

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Watch How to Make Stress Work for You - Happiness: A Fickle Queen (s1 e2) Online - Watch online anytime: Buy, Rent
How to Make Stress Work for You, Season 1 Episode 2, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent How to Make Stress Work for You on demand at Prime Video, Amazon, Kanopy online.
  • First Aired
    January 6, 2017
  • Content Rating
    TV-PG
  • Runtime
    34 min
  • Language
    English
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