How to Make Stress Work for You Season 1 Episode 4 Swimming in an Ocean of Sorrow
- TV-PG
- January 6, 2017
- 32 min
Suffering, pain, grief - how do we recover and rebuild in the wake of major trauma? Find out in this lecture on sorrow-related stress that explores our ever-shifting perceptions of trauma, the ways we make meaning out of trauma, and why simply acknowledging your vulnerability can be a vital aid.