In Depth With Graham Bensinger Season 6 Episode 20 The Mind of a Champion

The Mind of a Champion is the 20th episode of the sixth season of In Depth with Graham Bensinger. In this episode, Bensinger sits down with a range of athletes to discuss the mindset required to reach the top of their respective sports.

The episode begins with American football player Joe Montana, who discusses the importance of staying calm under pressure and having a short memory when it comes to mistakes on the field. Montana talks about the mental preparation required for big games and shares some insights into his experiences in Super Bowls.

Next up, Bensinger speaks with tennis legend Billie Jean King. King talks about the importance of setting goals and how an athlete's mindset can either help or hinder their success. She also discusses the challenges she faced as a female athlete in a male-dominated sport and shares some stories from her famous match against Bobby Riggs in 1973.

The episode then moves on to cycling champion Lance Armstrong, who talks about the mental strength required to compete in the grueling Tour de France. Armstrong discusses how he used visualization techniques to prepare for races and shares some insights into his controversial career.

In the final segment, Bensinger sits down with Olympic gold medalist Michael Phelps. Phelps talks about the mental health challenges he faced during his swimming career and how he worked to overcome them. He also shares some stories from his Olympic experiences and talks about the importance of staying focused on your goals.

Throughout the episode, Bensinger showcases his skills as an interviewer, asking insightful questions and eliciting thoughtful responses from his guests. The show provides a fascinating glimpse into the minds of some of the most successful athletes of all time and is sure to appeal to sports fans and aspiring athletes alike.

Overall, The Mind of a Champion is a must-watch episode of In Depth with Graham Bensinger. It offers a fascinating look at the mental side of sports and provides valuable insights into the mindset required to reach the top of your game.