Mastering Tai Chi Season 1 Episode 19
Mastering Tai Chi
Season 1

Ep 19. Qigong Breathing

  • TV-PG
  • September 23, 2016
  • 32 min

Deepen your understanding by reviewing all the movements you've learned so far, focusing on your internal sensations as you gently and continuously flow from movement to movement. Explore qigong meditative breathing, and uncover how the breath creates the continuous link from intentions to chi to body.

Own Episode
Description
Watch Mastering Tai Chi - Qigong Breathing (s1 e19) Online - Watch online anytime: Buy, Rent
Mastering Tai Chi, Season 1 Episode 19, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent Mastering Tai Chi on demand at Amazon, Hoopla online.
  • First Aired
    September 23, 2016
  • Content Rating
    TV-PG
  • Runtime
    32 min
  • Language
    English
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