Mastering Tai Chi Season 1 Episode 23

Ep 23. Conserve Your Energy

  • TV-PG
  • September 23, 2016
  • 32 min

Discover the sources of the chi in your body, and consider the importance of circulating and cultivating the chi. Deeper states of relaxation permit smoother and more complete circulation, and the cultivation of chi refines and purifies your energy. This gives you more power-and allows you to conserve it.

Description
Watch Mastering Tai Chi - Conserve Your Energy (s1 e23) Online - Watch online anytime: Buy, Rent
Mastering Tai Chi, Season 1 Episode 23, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent Mastering Tai Chi on demand at Amazon, Hoopla online.
  • First Aired
    September 23, 2016
  • Content Rating
    TV-PG
  • Runtime
    32 min
  • Language
    English