Mastering Tai Chi
Season 1
Ep 24. Another River to Cross
- TV-PG
- September 23, 2016
- 31 min
Add the last movements of the form: shoot the tiger, sealing and closing, cross hands, and closing form. Go through the entire 40-movement form, feeling the flow. Ponder the significance of your journey to tai chi mastery, and consider the next steps on your path-because studying the art of tai chi chuan yields rewards for a lifetime.