Ep 7. Family-Sized Popcorn & a Can of Wine

Bridgette tackles her overwhelming feelings of anxiety and depression in the season 1 episode 7 of SMILF titled "Family-Sized Popcorn & a Can of Wine." As her life spirals out of control, Bridgette is unable to cope with the mounting stress and anxiety that comes with being a single mother. To make matters worse, she feels isolated from the world around her and struggles to connect with those closest to her.

In this episode, Bridgette decides to take herself out on a date to watch a movie and enjoy some popcorn and wine. However, things don't go as planned when her friend Eliza shows up unexpectedly and Bridgette is forced to share her popcorn and wine with her. Despite Eliza's intentions to cheer Bridgette up, the evening takes a turn for the worse when Bridgette becomes hypersensitive to Eliza's straightforward language and pregnant belly.

As the night goes on, Bridgette's anxiety reaches its peak, and she finds herself engaging in a vicious argument with Eliza. The argument escalates, leaving Bridgette more emotionally distraught than ever before. She returns home, only to find that her son, Larry, has had a terrifying brush with death due to a mysterious accident that occurred in her absence. With her son's life hanging in the balance, Bridgette is forced to confront her feelings of inadequacy as a mother and the deep sense of loneliness that has plagued her for so long.

Throughout the episode, Bridgette's struggles with anxiety and depression are portrayed with sensitivity and honesty. The show explores the multiple layers of complex emotions that come with mental health issues, providing a nuanced and realistic portrayal of the challenges faced by those living with these conditions.

As the episode unfolds, Bridgette's journey becomes one of self-discovery and self-acceptance. She learns to confront her anxieties head-on, to seek help when she needs it, and to connect more deeply with her son. The episode ends with a sense of hope, as Bridgette emerges from her darkest moments stronger and more resilient than ever before.

Overall, SMILF season 1 episode 7 is an emotionally charged and thought-provoking exploration of the realities of mental health issues. By tackling these issues with sensitivity and grace, the show makes an important contribution to the ongoing conversation around mental health, while also ensuring that viewers are left feeling inspired and uplifted.