Sunrise Yoga Season 1 Episode 16 Slow to Rise
- February 1, 2017
- 35 min
This 30-minute hatha yoga class with Clara Roberts-Oss is gentle so as to make the transition from sleep to wake a mindful, peaceful practice.
This 30-minute hatha yoga class with Clara Roberts-Oss is gentle so as to make the transition from sleep to wake a mindful, peaceful practice.