Sunrise Yoga Season 3 Episode 23 One Step at a Time

  • August 1, 2017
  • 15 min

When life gets stressful, it‰Ûªs easy to get overwhelmed. Yoga teaches us to slow down and just take life one step at a time. In today‰Ûªs class, we will take our practice slowly, centering on one breath at a time.

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Description
  • First Aired
    August 1, 2017
  • Runtime
    15 min
  • Language
    English
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