Sunrise Yoga Season 3 Episode 25 Suffering is Optional

  • August 1, 2017
  • 16 min

Breathing can help us to work through fight or flight responses. In the short fifteen-minute, we will learn that no matter what arises, we always have breath as a tool to help us through it.

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Description
  • First Aired
    August 1, 2017
  • Runtime
    16 min
  • Language
    English
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