Watch Home Remedy Recipes with Dr. Eric Zielinski

Home Remedy Recipes with Dr. Eric Zielinski is a health-focused show that airs on the Gaia streaming platform. Dr. Zielinski, also known as Dr. Z, is a certified chiropractor, public health researcher, and essential oils expert. He hosts the show, which focuses on natural remedies for common health issues.

The show begins with an introduction to Dr. Z, who explains his background and his passion for natural remedies. He talks about the benefits of using natural remedies instead of relying on pharmaceuticals for every ailment. The first few episodes explore Dr. Z's personal experiences with using natural remedies to heal himself and his family. He discusses the benefits of things like essential oils, herbs, and homeopathic remedies, and shares personal stories of successful healing through these methods.

Each episode focuses on a specific health concern, such as headaches, joint pain, or stress. Dr. Z discusses the causes of the issue, as well as ways to prevent it from occurring in the first place. He then shares recipes for natural remedies that viewers can make at home. These recipes are often simple and easy to make, using ingredients that can be found in most households.

One episode, for example, focuses on using natural remedies to combat the common cold. Dr. Z explains the causes of the cold and the benefits of using natural remedies instead of over-the-counter medications. He shares recipes for things like a homemade cough syrup, a tea to soothe a sore throat, and an essential oil blend to help clear sinuses.

Another episode focuses on using natural remedies to combat anxiety. Dr. Z explains the physical and emotional symptoms of anxiety, and shares tips for managing stress and anxiety on a daily basis. He then shares recipes for things like an essential oil blend to calm nerves, a tea to promote relaxation, and a meditation exercise to help ease anxious thoughts.

Throughout the show, Dr. Z emphasizes the importance of taking a holistic approach to healing. He talks about the connection between physical health, mental health, and emotional health. He encourages viewers to listen to their bodies, and to focus on preventative care rather than just treating symptoms when they arise.

The show also includes interviews with experts in the field of natural health. Dr. Z talks to other chiropractors, herbalists, and nutritionists, who share their own tips and recipes for natural remedies. These interviews offer a more in-depth look at the science behind natural remedies, and provide viewers with a range of perspectives on how to approach different health concerns.

Overall, Home Remedy Recipes with Dr. Eric Zielinski is an informative and engaging show for anyone interested in natural health remedies. Dr. Z's passion for the topic is evident in every episode, and his recipes are simple and practical for viewers to try at home. Whether you're dealing with a specific health issue or just looking to improve your overall wellness, this show is a great resource for natural, holistic approaches to health and healing.

Home Remedy Recipes with Dr. Eric Zielinski is a series that is currently running and has 1 seasons (7 episodes). The series first aired on January 1, 2017.