Watch The Mental Health Today Show

Name: The Mental Health Today Show
Released: 2016-01-01
Cast: John Cordray

2016
1 Season

The Mental Health Today Show is a highly insightful and thought-provoking series that offers viewers an in-depth look into the world of mental health. Hosted by John Cordray, the show takes a comprehensive approach as it tackles a wide range of topics such as depression, anxiety, addiction, PTSD, and numerous other mental health issues.

Throughout the series, John Cordray engages with a variety of experts in the field of mental health, including psychiatrists, psychologists, counsellors, and therapists, among others. These experts provide viewers with a wealth of knowledge and personal experiences that are highly informative and engaging. The show also features interviews with individuals who have been personally affected by mental health issues, as well as their loved ones, who offer a unique perspective on how mental health impacts not just the individual, but their entire circle.

One of the unique things about The Mental Health Today Show is the way it focuses on the practical steps that people can take to manage their mental health. Rather than relying on vague, feel-good platitudes, the show offers concrete, actionable advice that viewers can start applying immediately. For example, one episode might focus on different types of therapy and how to find the right therapist, while another might explore different types of medication and how to manage any side effects.

Another strength of the show is its commitment to destigmatizing mental health issues. Rather than treating them as something to be ashamed of or hidden away, the show encourages open conversation and honest self-reflection. By doing so, it helps to create a more inclusive and supportive society for individuals with mental health issues.

One of the most powerful aspects of The Mental Health Today Show is the way it combines personal stories with expert insights. In one episode, viewers might hear from an individual who has struggled with addiction, while also hearing from a psychiatrist who specializes in addiction treatment. This combination of personal and professional perspectives creates a well-rounded and deeply impactful viewing experience.

Overall, The Mental Health Today Show is a must-watch for anyone interested in mental health, whether they are an individual struggling with their own issues or just looking to learn more. With its engaging format, practical advice, and honest discussions, it offers something truly unique in the world of mental health media.

The Mental Health Today Show is a series that ran for 1 seasons (12 episodes) between January 1, 2016 and on CORDRAY MEDIA

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Seasons

12. Self-Awareness is Vital to Emotional Health

November 30, 2016

Knowing your weaknesses and strengths and how you learn from them contributes to self-awareness. Being able to grow in character and integrity is vital to emotional health.

11. Recovering From Grief and Loss

November 16, 2016

Losing a loved one or even a pet can be devastating. In this episode, John talks about recovering from a loss of any kind and what you can do to move forward.

10. Meditation May Be Just What You Need

November 7, 2016

If you're overwhelmed, stressed and struggling with anxiety you may need to add meditation to your daily life. In this episode John talks about the benefits of meditation.

9. Dealing with Suicidal Thoughts

January 1, 2016

If you or a loved one have ever had suicidal thoughts please watch this. John talks about what you can do and where to get help if you have suicidal thoughts.

8. Emotional Abuse is a Silent Killer

January 1, 2016

Too many people are emotionally abused by someone they care about, yet all too often nobody knows. John brings this often misunderstood problem to light and offers encouragement and practical advice to those who are suffering from emotional abuse.

7. Living With a Narcissist

January 1, 2016

Many people live and work with a narcissist and they feel helpless and don't know what to do. In this episode, John talks about the signs of a narcissist and what you can do if you live with one.

6. Anxiety that Makes You Feel Nauseous

January 1, 2016

Have you ever felt sick to your stomach when you get anxious? John talks about what you can do (and not do) to stay healthy when you feel nauseous.

5. Your Emotional Intelligence is Greater Than Your IQ

January 1, 2016

We spend way too much attention on IQ than we do EQ. John explains why your Emotional Intelligence is greater than your IQ. Not every genius person is emotionally smart.

4. Overcoming Unhealthy Family Patterns

January 1, 2016

Have you ever thought that you are just like your mother, or just like you father? Many adults have unhealthy ways of handling conflict and relationships that they learned from their parents growing up. John talks about the importance of changing your unhealthy behavior and stopping the patterns passed to you by your family.

3. Cynicism Is Poison

January 1, 2016

Prolonged negativity, criticism, blaming, belittling, are a destructive emotions and will shorten your life and hurt everyone around you. Cynicism is poison and John talks about the antidote and how someone who is negative all the time can change and become a blessing rather than a burden.

2. Have You Thought About Clinical Trials?

January 1, 2016

If you have a mental health diagnosis or a chronic disease you may want to look into being a participant in a clinical trial study. Many times you'll be compensated for your time and transportation is often provided. If you want to help advance health research look into becoming a volunteer participant at a clinical trial site near you.

1. I Give Up!

January 1, 2016

Have you ever felt like giving up? Things don't always go the way we want them to, and sometimes we may be tempted to give up. John talks about not giving in to fear, grief, or loss and to keep moving forward.

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Where to Watch The Mental Health Today Show

The Mental Health Today Show is available for streaming on the CORDRAY MEDIA website, both individual episodes and full seasons. You can also watch The Mental Health Today Show on demand at Amazon.