The Science of Mindfulness: A Research-Based path to Well-Being Season 1 Episode 21 Toward a Science of Wisdom

  • TV-PG
  • August 22, 2014
  • 30 min

Today, scientific psychologists are beginning to grapple with the question of what wisdom is and how it may be developed. Examine current experimental models for studying wisdom, and discover the key elements of wisdom they identify. Review eight ways that mindfulness practices can help us to develop wisdom.

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The Science of Mindfulness: A Research-Based path to Well-Being, Season 1 Episode 21, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent The Science of Mindfulness: A Research-Based path to Well-Being on demand at Prime Video, Amazon online.
  • First Aired
    August 22, 2014
  • Content Rating
    TV-PG
  • Runtime
    30 min
  • Language
    English
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