The Sporting Chef Season 7 Episode 12 Stacy Lyn Harris

Stacy Lyn Harris, a self-taught hunter and cook, joins host Scott Leysath on The Sporting Chef for season 7 episode 12. Stacy is known for her expertise in wild game cooking, and she travels the country promoting the benefits of sustainable living through hunting and harvesting wild game.

In this episode, Stacy shares some of her favorite recipes and tips for cooking venison. She starts with a classic dish, venison asado, which she marinates overnight in a mixture of red wine, soy sauce, garlic, and ginger. After letting the meat come to room temperature, Stacy grills it over high heat until it is charred on the outside and medium-rare on the inside. She then slices the meat thinly and serves it with a chimichurri sauce made from fresh herbs, garlic, and olive oil. Scott and Stacy discuss the benefits of using a meat thermometer to ensure that wild game is cooked to a safe temperature without overcooking it.

Next, Stacy prepares a spicy venison stir-fry with an Asian-inspired marinade. She slices the venison thin and marinates it in a mixture of soy sauce, hoisin sauce, honey, sriracha, and ginger. She then stir-fries the meat with snap peas, carrots, and red peppers, adding a bit of cornstarch to thicken the sauce. Scott and Stacy discuss the importance of using a wok or other high-sided pan to prevent vegetables from falling out and burning. They also discuss the benefits of using cast iron for searing meat, especially when cooking over an open flame.

Finally, Stacy shares a recipe for venison meatball subs, which she serves with homemade potato chips seasoned with smoked paprika. She mixes ground venison with breadcrumbs, egg, Parmesan cheese, and seasonings, then forms it into meatballs and browns them in a skillet. She simmers the meatballs in a tomato sauce made from canned tomatoes, garlic, and basil, then serves them on hoagie rolls with melted mozzarella cheese and a sprinkle of parsley. Scott and Stacy discuss the versatility of ground meat in wild game cooking, as well as the importance of seasoning meatballs well to enhance the flavor of the dish.

Throughout the episode, Stacy emphasizes the importance of using fresh, high-quality ingredients in wild game cooking. She also shares her passion for sustainable living and the role that hunting and harvesting wild game can play in reducing our impact on the environment. Scott and Stacy's easy banter and infectious enthusiasm make for an enjoyable viewing experience, and viewers will come away with a newfound appreciation for the versatility and deliciousness of wild game.