Wait for It Season 3 Episode 8 Restore Your Pelvis
- June 16, 2017
- 38 min
Find a deep grounding calm in this Yin yoga practice focusing on the pelvic floor, inner thighs, psoas, and diaphragm with Kate Smith. [40 minutes; Level 1/2]
Find a deep grounding calm in this Yin yoga practice focusing on the pelvic floor, inner thighs, psoas, and diaphragm with Kate Smith. [40 minutes; Level 1/2]