Watch Practice with Mark Robberds

Practice with Mark Robberds is a show featured on the Yoga Anytime channel. This program invites viewers to join yoga instructor Mark Robberds on a journey towards a deeper spiritual and physical understanding through yoga. Developed for people of all levels, Practice with Mark Robberds offers an accessible and holistic way to experience the life-changing practice of yoga.

Each episode of Practice with Mark Robberds begins with Robberds introducing himself and the nature of the practice. He goes on to explain the goals of the episode and what areas of the body and mind they will be focusing on. Throughout the episode, Robberds seamlessly guides his audience through a sequence of poses, offering modifications to suit all levels.

Mark Robberds is a well-known yogi with over 20 years of experience under his belt. He has trained with a wide range of established teachers in Asia, Australia, and America, and has developed his own unique style of yoga over the years. His approach to yoga is influenced by both Ashtanga and Iyengar styles, and he brings this blend to Practice with Mark Robberds. His extensive knowledge of the human body and his vast experience with yoga offer viewers a truly transformative experience.

Practice with Mark Robberds focuses on developing inner awareness and physical strength. Each episode offers a challenging yet accessible sequence of poses that aim to strengthen and invigorate the body. Robberds also focuses on working with the breath throughout the practice, encouraging viewers to connect deeper to their body and mind. By doing so, he offers participants a holistic approach to the practice of yoga that benefits both the body and mind.

Robberds' emphasis on working with the breath is consistent throughout the series. He offers viewers unique insights into the power of the breath and its connection to both the physical and mental aspects of yoga. By encouraging participants to breathe deeply through each pose, Robberds helps them develop a deep sense of inner calm and focus. This emphasis on breathwork allows viewers to develop the tools they need to take yoga off the mat and into their daily lives.

Another key feature of Practice with Mark Robberds is his emphasis on mindfulness. In many episodes, he offers guidance and encouragement for viewers to engage in meditation or other mindfulness practices outside of the asana practice. This emphasis on mindfulness complements the physical practice itself, offering a deep, transformative approach to the practice of yoga.

All in all, Practice with Mark Robberds is an excellent yoga show that offers a unique and transformative approach to yoga. Robberds' extensive knowledge, unique style, and focus on breathwork and mindfulness offer participants a holistic approach that benefits both the body and mind. Whether a beginner or an experienced yogi, viewers are sure to find value in the transformative practice of Practice with Mark Robberds.

Practice with Mark Robberds is a series that is currently running and has 1 seasons (11 episodes). The series first aired on September 8, 2017.