Yoga Every Day Season 10 Episode 18 So Hum
- May 15, 2017
- 16 min
This 15-minute gentle vinyasa class with Steph Schwartz will use the mudra So Hum€ as a meditation as you move through poses for your hips and hamstrings.
This 15-minute gentle vinyasa class with Steph Schwartz will use the mudra So Hum€ as a meditation as you move through poses for your hips and hamstrings.