Yoga Every Day Season 20 Episode 4 Harmless Heart-Openers

  • May 7, 2018
  • 15 min

In today's 15-minute class with Steph Schwartz, we will practice heart-opening postures to transform self-judgement into self-love. Props: One block Contraindications: Knee injuries

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Description
Watch Yoga Every Day - Harmless Heart-Openers (s20 e4) Online - Watch online anytime: Buy, Rent
Yoga Every Day, Season 20 Episode 4, is available to watch and stream on Gaia. You can also buy, rent Yoga Every Day on demand at Prime Video online.
  • First Aired
    May 7, 2018
  • Runtime
    15 min
  • Language
    English
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