Yoga Every Day Season 21 Episode 9 Be in Your Hips
- June 1, 2018
- 16 min
In this practice with Steph Schwartz takes place entirely on the ground, we will open our hips, releasing emotion and energy that blocks us from encountering our true essence.
In this practice with Steph Schwartz takes place entirely on the ground, we will open our hips, releasing emotion and energy that blocks us from encountering our true essence.