Yoga Every Day Season 5 Episode 18 Plan and Flow
- October 1, 2016
- 15 min
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class focusing on Aparigraha, the art of planning and then letting go to be in the flow.
This 15-minute yoga practice with Steph Schwartz is a hatha yoga class focusing on Aparigraha, the art of planning and then letting go to be in the flow.