Yoga Every Day Season 6 Episode 11 Your Yoga Refuge

  • November 1, 2016
  • 16 min

This 15-minute yoga practice with Steph Schwartz is a hatha yoga class designed to practice Pratyahara, or the withdrawing of one¢‚¬„¢s senses.

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Description
Watch Yoga Every Day - Your Yoga Refuge (s6 e11) Online - Watch online anytime: Buy, Rent
Yoga Every Day, Season 6 Episode 11, is available to watch and stream on Gaia. You can also buy, rent Yoga Every Day on demand at Prime Video online.
  • First Aired
    November 1, 2016
  • Runtime
    16 min
  • Language
    English
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