Yoga Every Day Season 6 Episode 8 Purusa
- November 1, 2016
- 15 min
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to use core work to find Purusa, your true, unchanging self.
This 15-minute yoga practice with Nichole Golden is a hatha yoga class designed to use core work to find Purusa, your true, unchanging self.