Yoga Every Day Season 8 Episode 1 Matter of the Mind
- February 1, 2017
- 19 min
This 15-minute hatha yoga class with Nichole explores how important it is to enlist the powers of your mind in order to create lasting, meaningful change.
This 15-minute hatha yoga class with Nichole explores how important it is to enlist the powers of your mind in order to create lasting, meaningful change.