Yoga Every Day Season 8 Episode 3 Commitment Creates Change

  • February 1, 2017
  • 18 min

This 15-minute hatha yoga class with Nichole Golden will introduce the idea of "tapas" as the discipline required to create new patterns and habits.

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Description
Watch Yoga Every Day - Commitment Creates Change (s8 e3) Online - Watch online anytime: Buy, Rent
Yoga Every Day, Season 8 Episode 3, is available to watch and stream on Gaia. You can also buy, rent Yoga Every Day on demand at Prime Video online.
  • First Aired
    February 1, 2017
  • Runtime
    18 min
  • Language
    English
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