Watch Cardio Chair
- 2019
- 23 min
Cardio Chair is a seated exercise workout for those with limited mobility, who need to sit, exercise and get fit. This workout is at a faster tempo by design for those who need a more intense seated exercise workout. The exercises are safe, effective to get your heart rate up, burn fat and calories. You will have so much fun that you will forget that you are exercising. Great for everyone.
