Watch Mark Moon: Mobility Flow Yoga - Balanced Body Slow Flow
- pg
- 2022
- 40 min
Align your body and balance your energy with these mobility focused slow flowing classes that are grounded in postural alignment and functional movement. Balanced Body Slow Flow Yoga with Mark Moon will invite a more athletic feeling into your body. Focus on alignment and breathing to lengthen, expand and energise. Beginners looking for an achievable challenge are welcomed!
