Watch Yoga for Mental Clarity
- 2018
- 24 min
In this class you will fully engage your senses to discover a state of internal stillness. By doing gentle pranayama and finding drishti (yogic gaze), you will enter into a state of openness and intellectual calm, from which mental clarity can emerge.
Yoga for Mental Clarity is a 2018 sports & fitness movie with a runtime of 24 minutes.