Baroness Von Sketch Show Season 3 Episode 308 Sometimes it's god to be the Shaman

Sometimes it's good to be the Shaman is the eighth episode of the third season of Baroness Von Sketch Show. In this episode, four women perform a series of sketches that explore the theme of wellness and spirituality.

The episode opens with a sketch titled "Shamanic Healing," in which a shamanic healer performs a ritual on a young woman. The sketch satirizes the trend of new age practices and the concept of cultural appropriation. The shamanic healer, who is a White woman, claims to have learned the art of shamanic healing from a Peruvian shaman, but her ceremony involves burning sage and playing a didgeridoo. The young woman is skeptical about the healing powers of the ritual and asks if she can get her money back.

The second sketch, titled "DIY Meditation Circle," follows four friends who decide to hold a meditation circle in one of their backyards. The sketch pokes fun at the idea of finding inner peace through expensive retreats and self-help books. The friends struggle to get into a meditative state as they keep getting distracted by their surroundings and each other. One friend keeps checking her email, another eats a sandwich, and a third keeps loudly sighing. The sketch ends with a neighbor calling the police on them for disturbing the peace.

The third sketch, "Crystal Healing," features two women who go to a crystal healer to address their personal trauma. The sketch comments on the commodification of wellness practices and the idea that crystals have healing powers. The crystal healer tells the women to lie down and puts crystals on their bodies, claiming that they will absorb negative energy. The women end up falling asleep, and the sketch reveals that the crystals were just regular rocks that the crystal healer found in her garden.

In the fourth sketch, "Ancestral Wisdom," two friends go on a guided ancestry tour of their hometown. The sketch touches on the idea of being connected to one's roots and the commercialization of cultural heritage. The tour guide shows the friends places of historical significance but gets sidetracked by recounting her own personal experiences instead of focusing on the facts. The friends end up learning more about the tour guide's family tree than their own.

The fifth sketch, "Namaste AF," takes place at a yoga studio where a class of women try to outdo each other in terms of their spiritual superiority. The sketch parodies the stereotype of competitive wellness and the use of spiritual practices as a status symbol. The women engage in a childish game of one-upmanship, each trying to show off how enlightened they are. The sketch ends with one woman discovering a stray cat on her mat and realizing that there are more important things in life than being "Namaste AF."

The final sketch, "Wellness Retreat," features four friends who go on a weekend wellness retreat. The sketch mocks the idea of finding peace and relaxation in a commercialized environment. The friends are disappointed to discover that the retreat center is situated next to a highway and that the amenities are subpar. The retreat leader, who is more concerned with impressing the other guests than actually helping the women, suggests they try a colonic irrigation. The sketch ends with the women feeling even more stressed out than they did before the retreat.

Overall, Sometimes it's good to be the Shaman is a hilarious and insightful exploration of the world of wellness and spirituality. The sketches skewer the trendy practices and commercialized aspects of the industry while offering a clever critique of contemporary culture. The episode is a must-watch for anyone who is interested in satire, comedy, or social commentary.