Changing Body Composition through Diet and Exercise Season 1 Episode 23

Ep 23. Choosing Your Nutrition Plan

  • TV-PG
  • November 1, 2016
  • 29 min

With so many choices, committing to a particular diet plan can seem overwhelming. So start by emphasizing nutritionally dense, minimally processed foods. And remember that even one positive habit you adopt and stick with can make a positive long-term impact on your body composition and health.

Description
Watch Changing Body Composition through Diet and Exercise - Choosing Your Nutrition Plan (s1 e23) Online - Watch online anytime: Buy, Rent
Changing Body Composition through Diet and Exercise, Season 1 Episode 23, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent Changing Body Composition through Diet and Exercise on demand at Apple TV Channels, Amazon Prime, Amazon, Kanopy, Hoopla online.
  • First Aired
    November 1, 2016
  • Content Rating
    TV-PG
  • Runtime
    29 min
  • Language
    English