Ep 6. Quick Prep Meals

Donal's Meals in Minutes is the go-to show for anyone looking to whip up a quick, easy and delicious meal in no time at all. In season 2 episode 6, titled Quick Prep Meals, Donal is back with even more inspiring recipes that are perfect for busy weeknights when you don't have a lot of time to spend in the kitchen.

The episode kicks off with Donal making a speedy chicken stir-fry with lots of fresh vegetables and a tasty soy-based sauce. He shows viewers how to prep the ingredients in advance, so that when it comes time to cook, everything is ready to go and you can have dinner on the table in minutes. He also shares some tips for how to get the perfect stir-fry, including using a wok to create the intense heat needed to cook the ingredients quickly and evenly.

Next up, Donal tackles a classic comfort food: mac and cheese. But this isn't your ordinary mac and cheese – Donal's version is jazzed up with some tasty additions, including roasted red peppers, bacon and green onions. He shows viewers how to cook the pasta to perfection, and then shares some clever tricks for making a creamy, cheesy sauce that will have you coming back for seconds.

For those who love seafood, Donal's got a delicious recipe for shrimp scampi that is bursting with flavour. He shows viewers how to prep the shrimp quickly, and then demonstrates how to make a rich, garlic butter sauce that is perfect for drizzling over pasta or simply dipping some crusty bread into. This recipe is so quick and easy, you'll be able to enjoy a restaurant-quality meal in the comfort of your own home.

Donal also takes on a vegetarian dish in this episode, with a recipe for roasted veggies with an herby yogurt sauce. He shows viewers how to chop and prep the vegetables, and then guides them through the process of roasting them to perfection. The sauce is made with Greek yogurt, fresh herbs and lemon juice, and is a delicious and healthy accompaniment to the veggies.

Last but not least, Donal shares a dessert recipe that you won't be able to resist: chocolate fudge brownies. This recipe is so quick and easy, you'll wonder why you haven't been making your own brownies all along! Donal shows viewers how to mix the batter, and then shares some tips for getting that perfect fudgy texture that we all love.

Throughout the episode, Donal shares lots of helpful tips and tricks for getting creative in the kitchen, from how to prep vegetables quickly to how to make the perfect sauce. With recipes that are easy to follow and flavourful, this episode of Donal's Meals in Minutes is sure to make dinnertime a breeze – and leave you with plenty of time to relax and enjoy your meal.