Flow Sweet Flow Season 1 Episode 5 Quiet Core
- December 23, 2016
- 30 min
Feel more integrated and strong through activation of your core to enhance your Vinyasa yoga practice with Laura Tyree. Blanket needed. [30 minutes; Level 1]
Feel more integrated and strong through activation of your core to enhance your Vinyasa yoga practice with Laura Tyree. Blanket needed. [30 minutes; Level 1]