Losing Weight

Watch Losing Weight

  • 2016
  • 2 Seasons

In this series, Dr. Rosensweet begins at the beginning: just why we actually gain too much weight, breaks down the often under-explored causes, and gives you practical, reasonable methods to lose weight. This is not a lose-ten-pounds-in-ten-minutes type of class. It is a real-life, real-us approach.

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Seasons
In Depth with Dr. Wright - How to take hydrochloric acid and enzymes
8. In Depth with Dr. Wright - How to take hydrochloric acid and enzymes
September 19, 2016
Esteemed colleague, Jonathan Wright MD discusses hydrochloric acid and digestive enzymes and just why they matter for weight loss and general health.
Losing Weight - How you respond to stress matters
7. Losing Weight - How you respond to stress matters
September 19, 2016
Is stress bad? No! It turns out that what does matter is what we do with stress. Now...trigger the fight-or-flight too much and weight gain occurs. This video gets into why this happens and what to do about it.
Losing Weight - Lose Hormones and Gain Weight
6. Losing Weight - Lose Hormones and Gain Weight
July 17, 2016
An inconvenient truth of menopause - and the male version andropause - is that as you approach this stage in life (sometimes earlier than you think) you might be gaining weight because of it. Losing hormones can cause weight gain! The good news is that there are ways to deal with it.
Losing Weight - Is a Hypothyroid Causing your Weight Gain
5. Losing Weight - Is a Hypothyroid Causing your Weight Gain
July 17, 2016
Some of your weight gain just might be because your thyroid is under-functioning. Even just a mild amount hypothyroidism (rampant), it turns out, can matter. Dr. R gets into what to do about it.
In Depth with Dr. Wright - Weight Gain and Hereditary Diabetes
4. In Depth with Dr. Wright - Weight Gain and Hereditary Diabetes
October 2, 2016
You may have heard that there is a connection between weight gain and diabetes. It's so true. Our esteemed guest, Jonathan Wright MD., brings us some clarity and direction!
Losing Weight - The surprising effect of low blood sugar
3. Losing Weight - The surprising effect of low blood sugar
June 14, 2016
Think about your blood sugar levels much? Turns out it's important. Understanding them can help in weight loss...substantially!
Losing Weight - Does Skipping Meals Help?
2. Losing Weight - Does Skipping Meals Help?
June 14, 2016
Tempted, or even driven, to skip meals? Dr. R. goes into this strategy and gives insight into what actually happens with the oh-so-common weight loss method.
Losing Weight - The Importance of the Glycemic Index
1. Losing Weight - The Importance of the Glycemic Index
October 19, 2016
We all know to cut out the giant slabs of chocolate cake, but what about parsnips? Glycemic index charts are so useful...and we go there.
Description

In this series, Dr. Rosensweet begins at the beginning: just why we actually gain too much weight, breaks down the often under-explored causes, and gives you practical, reasonable methods to lose weight. This is not a lose-ten-pounds-in-ten-minutes type of class. It is a real-life, real-us approach.

  • Premiere Date
    March 22, 2016