Watch My First INBA Fitness Model Competition

Name: My First INBA Fitness Model Competition
Released: 2016-11-13
Cast: Brad Newton

2016
4 Seasons

My First INBA Fitness Model Competition from SeekFitLife is a television program that follows the journey of fitness enthusiasts who are preparing for their first International Natural Bodybuilding Association (INBA) fitness model competition. Brad Newton, an experienced fitness trainer, takes on the role of a coach and mentor, helping the contestants to achieve their fitness goals and aspirations.

The show begins with the selection of the participants, who come from different backgrounds and levels of fitness. Brad works closely with each contestant to develop a customized fitness and nutrition plan based on their goals, body type, and experience. The contestants are required to train intensely for the competition, which includes a rigorous diet and exercise routine. The show highlights the dedication, perseverance, and discipline required to become a successful fitness model.

Throughout the series, Brad monitors the contestants' progress, offering advice and guidance to help them overcome obstacles and challenges. The show also features interviews with past INBA champions and fitness experts who share their personal experiences and perspectives on the industry. The contestants face various challenges, such as injuries, setbacks, and personal struggles, which add to the drama and excitement of the show.

As the competition approaches, the tension and excitement build up, and the contestants must showcase their hard work and dedication on stage. The judges evaluate each contestant based on several factors, including muscle tone, symmetry, stage presence, and overall presentation. The show captures the emotions and reactions of the contestants as they wait for the judges' decision.

My First INBA Fitness Model Competition from SeekFitLife is a fascinating and inspiring program that showcases the power of dedication, hard work, and discipline. The contestants' stories are relatable and inspiring, and their transformations are incredible. The show provides a glimpse into the world of fitness models and the preparation involved in competing at the highest level.

Overall, My First INBA Fitness Model Competition from SeekFitLife is an excellent show for anyone interested in fitness, bodybuilding, and modeling. It offers valuable insights into the fitness industry and the hard work required to achieve success in this field. Whether you're a seasoned fitness enthusiast or a beginner, this show will motivate you to reach your fitness goals and pursue your dreams.

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Seasons

4 3 2 1

17. Bonus: The Arnold Model Search Competition Day

March 16, 2017

After 2 weeks of preparing for the Arnold Model Search competition; the big day has finally arrived. You will be taken backstage where you will see Brad and other competitors preparing for the stage, before watching Brad perform to the best of his ability on stage.

16. Bonus: Preparing for the Arnold Model Search 2017

March 15, 2017

In this video, Brad shares his preparation experiences for the Arnold Model Search competition on the 17th of March 2017. You will see behind the scenes footage of his posing routine, the tanning procedure, and his overall feelings about this competition.

15. The End And The Beginning

March 13, 2017

In the final episode for the series, Brad discusses his motivation for competing and exposes the truth behind why he decided to document his entire competition preparation journey.

14. My Weight Fluctuations, Yo-Yo Dieting, And Financial Cost Of Competing

March 9, 2017

Brad uses his post-competition weight fluctuations as an example of why most people yo-yo diet and end up gaining all of the weight back after a typical weight loss program. Not only will you get to see Brad's weight changes post-competition, but you will learn why it is important to incorporate reverse dieting strategies. Brad also gives a cost breakdown of his competition preparation.

13. 14 Things I Learned About Competition Preparation

March 7, 2017

In this video, Brad discusses the 14 lessons he learned in the journey to get lean for his first ever fitness model competition. Brad shares what he learned in simple terms so that anybody looking to lose weight can apply them immediately.

12. My DEXA Scan Results (Detailed Explanation)

March 7, 2017

Brad takes the time to elaborate on his DEXA scan results that he had performed to track his competition preparation progress. He explains how the DEXA scan reveals how much fat and muscle he has lost during his competition preparation, among other parameters.

11. Where To From Now?

March 7, 2017

In this video, Brad discusses whether he will compete at either the National or World Titles; or whether he will focus his attention on achieving other goals. He discusses his thought processes around his up-and-coming Arnold Classics Model Search competition on the 17th of March 2017. He shares his inspiring thoughts about how he compares against his competition at the Arnold Model Search.

10. Donuts, Steak, Ice Cream, And Thanking My Coach (2 Days Post-Competition)

March 6, 2017

Brad shares an inside look into how he treated himself post-competition. As a psychological reward; you'll see the donuts, porterhouse steak, muesli, quest bars, ice cream, and Tim Tams, that he enjoyed. You'll also see him personally thank his competition coach and what the future holds between Brad and his competition coach.

9. Competition Day

March 4, 2017

After almost 4 months of hard work, discipline, and struggle, you will see Brad perform at his best on stage in his first ever fitness model competition. You will get a complete insider view into Brad's backstage and side stage preparation, his performance onstage, and a compelling emotional insight post-show.

8. One Day Remaining

March 3, 2017

Brad is one day out from stepping on the stage. He discusses how he feels, what he is doing with his nutrition, and adding final touches to his posing practice. Brad will also take you behind the scenes of a photoshoot that he attended in the morning and access to behind the scenes of his final evening tanning session.

7. Tracking Your Progress: Accu-Measure 3000 Vs. DEXA Results

March 2, 2017

Brad decided to use his time pre-competition to discuss how easy it is to track weight loss progress using a simple device known as the Accu-Measure 3000. Not only does he demonstrate how to use it to approximate body fat percentage, he also compares that to his DEXA scan results he obtained only 3 hours before using the Accu-Measure 3000.

6. Two Days Until Show Day

March 2, 2017

After 3 months of fitness model competition preparation, Brad is now 2 days away from stepping on the stage. In this rolling coverage video, Brad shares his day of training, final posing practice, and getting a DEXA scan to track his progress (while also sharing his results.) He also discusses the use of dumbbells for pre-stage muscle "pump-up," the carb-loading process, and the tanning process.

5. What Do All Lean People Have In Common?

March 2, 2017

Brad shares his inspiring observation of one of the defining personality traits that is common across most people that are very lean. He discusses how most lean people started off being out-of-shape, tried and failed in many different programs, before finally "figuring it out." He discusses the philosophy of weight loss as being a journey of never ending improvement.

4. The One Minute Rule

March 2, 2017

Brad discusses how he has decided to do the Arnold Classics Model Search competition on the 17th of March 2017; a decision that had taken no longer than one minute to execute. Brad discusses his thought processes of challenging his fear of walking a cat walk for the competition and challenges you to think of something that scares you, giving you one minute to make that decision.

3. A Full Day Of Eating For A Fitness Model Competitor (3 Days Out)

March 2, 2017

Brad will share the meal plan that he is following in his final week leading up to the fitness model competition. He will also take you into his kitchen where you will get to see him prepare chicken in less than 30 minutes against his meal plan. You will learn the practical application of meal planning to achieve weight loss while also learning the protein differences of different types of fish.

2. Black Coffee And Weight Loss (Science Based)

March 1, 2017

Brad is only a few days away from stepping on the stage but wanted to take a moment to discuss the science of how he uses caffeine to help get lean for the stage. He discusses how caffeine, when used strategically, is a great tool to accelerate fat loss provided you are already in a calorie deficit. He references science and gives practical applications of that science in this video.

1. Anticipating The Post-Competition Rebound (Reverse Dieting)

February 26, 2017

Brad is 6 days away from stepping on the stage for his first ever fitness model competition. He takes a moment to discuss why people yo-yo diet and how most weight loss programs fail to focus on "recovering" people out of a diet using a strategy known as "reverse dieting." Brad discusses a simple strategy that anybody can use to metabolically recover from any calorie-restricted dietary program.

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