Optimizing Brain Fitness Season 1 Episode 3 Care and Feeding of the Brain

  • TV-PG
  • April 18, 2011
  • 28 min

You can optimize your brain function by paying attention to three key habits: what you eat, how well you sleep, and how much you exercise. Ponder the science behind this three-pronged approach to caring for your brain, and come away with helpful tips you can apply to your own lifestyle.

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Description
Watch Optimizing Brain Fitness - Care and Feeding of the Brain (s1 e3) Online - Watch online anytime: Buy, Rent
Optimizing Brain Fitness, Season 1 Episode 3, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent Optimizing Brain Fitness on demand at Prime Video, Amazon, Kanopy, Hoopla online.
  • First Aired
    April 18, 2011
  • Content Rating
    TV-PG
  • Runtime
    28 min
  • Language
    English
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