Optimizing Brain Fitness
Season 1
Ep 7. Exercising Your Working Memory
- TV-PG
- April 18, 2011
- 24 min
Focus now on working memory--the most important memory process of all and one that involves manipulating stored information. After an overview of the topic, dive into a series of engaging exercises that use your creativity, your powers of observation, and your heightened awareness to enhance and improve your working memory.