Simply Ming Season 15 Episode 19 Wild Cod with Gisli Matthias Audunsson
- February 10, 2017
- 24 min
In this episode of Simply Ming, chef Ming Tsai is joined by Icelandic chef Gisli Matthias Audunsson to create a delicious and healthy dish using wild cod. The two chefs start off by introducing the audience to Icelandic cuisine and showcasing the high-quality seafood that is readily available in the country.
Ming and Gisli then get right into the cooking, showing us how to prepare a dish that is both simple and flavorful. They begin by searing the wild cod in a hot pan until it is golden brown on the outside and perfectly cooked on the inside. They then add a variety of fresh herbs and spices, including dill and cumin, to give the dish a unique and vibrant flavor.
To accompany the fish, Ming and Gisli prepare a side of roasted vegetables, including potatoes, onions, and carrots. They toss the vegetables in olive oil and a sprinkle of sea salt and pepper before roasting them in the oven until they are tender and slightly charred.
The dish is completed with a simple yet flavorful yogurt sauce, made by combining Greek yogurt with lemon juice and zest, chopped dill, and garlic. This sauce complements the earthy flavors of the cod and roasted vegetables perfectly, adding a tangy and creamy element to the dish.
Throughout the episode, Ming and Gisli share tips and techniques for cooking with seafood, including how to choose a high-quality fish, how to properly season and cook it, and how to pair it with complementary flavors and textures. They also discuss the importance of using fresh and seasonal ingredients when cooking, and the impact that sustainable fishing practices can have on the environment and our health.
Overall, the episode is a great showcase of the simplicity and versatility of wild cod, and the creativity and expertise of two talented chefs who are passionate about creating healthy and delicious dishes. Whether you are a seafood enthusiast or simply looking for new and exciting recipes to try, this episode of Simply Ming is definitely worth a watch.
