The Aging Brain
Season 1
Ep 10. Aging Well: Staying Active
- TV-PG
- November 1, 2016
- 33 min
Get ready for good news to help stave off mental decline! Here, you€™ll analyze the effects of physical, social, and mental activity on the aging brain. Ample evidence from communities with longer-than-average lifespans shows that getting plenty of exercise and maintaining a vibrant social life can help keep the mind sharp and the spirit young.