Wait for It Season 3 Episode 2 Relax the Spine
- June 16, 2017
- 29 min
Feel a new sense of calm and ease in the spine, hips, and hamstrings in this 30-minute Yin yoga practice with Kate Smith. Yoga props needed. [30 minutes]
Feel a new sense of calm and ease in the spine, hips, and hamstrings in this 30-minute Yin yoga practice with Kate Smith. Yoga props needed. [30 minutes]